Weigh In record (no journal entry) for 08 January 2023
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106.6 kg
Lost so far: 0 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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2456 kcal
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Fat: 110.74g | Prot: 168.44g | Carbs: 196.28g.
Breakfast: Gamesa Doradas de Marías, Quesadilla jamon. Lunch: Boing! Jugo de Guayaba, Consomé de Barbacoa, Barbacoa. Dinner: Marinela Polvorones (13,9g), Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). Snacks/Other: Turin Chocolate Amargo 70% Cacao, Mezcla de Frutas Secas. more...
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Losing 15.4 kg a Week
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Serch0007's Weight History
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