Weigh In record (no journal entry) for 08 January 2023
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1156 kcal
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Fat: 54.92g | Prot: 35.04g | Carbs: 138.14g.
Breakfast: Mandarina, Arroz al Horno, Papa (Cuerpo y Cáscara), Hacendado Pelota Cerdo, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Ferrero Raffaello, Polvorón, Mandarina, Miel, Té Verde, Canela, Peras, Coco Rallado. more...
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Losing 1.6 kg a Week
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sopitavegetal's Weight History
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