Weigh In record (no journal entry) for 08 January 2023
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57.7 kg
Lost so far: 3.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1341 kcal
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Fat: 56.64g | Prot: 71.60g | Carbs: 135.65g.
Breakfast: Clémentines, Sucre Brun, La Boulangère Gâche Tranchée Pur Beurre. Lunch: Carrefour Cœur Complice, Les Croisés Mini Beurre , Pain Blanc, Huîtres, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), Sucre Brun. Dinner: Picard Blanquette de Volaille et Riz. Snacks/Other: Frangipane. more...
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Gaining 4.2 kg a Week
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gmichele17's Weight History
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