Weigh In record (no journal entry) for 08 January 2023
|
72.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2023:
|
341 kcal
|
Fat: 11.83g | Prot: 27.24g | Carbs: 30.17g.
Breakfast: Ашан Сухари из Хлеба, Европа Салат Цезарь с Семгой . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilovecelica's Weight History
|