Weigh In record (no journal entry) for 08 January 2023
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66.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1177 kcal
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Fat: 55.36g | Prot: 60.61g | Carbs: 112.10g.
Breakfast: Auchan Yaourt Bifidus Citron, Banana bread au rhum et pépites chocolat. Lunch: Gratin potimarron et pomme de terre, Vinaigrette, Salade Verte, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Dinner: Crevette, Riz Basmati (Cuit), Avocat, Oeuf (Entier). Snacks/Other: Galette des Rois. more...
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Losing 1.6 kg a Week
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Blanche deruywe's Weight History
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