Weigh In record (no journal entry) for 08 January 2023
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77.5 kg
Lost so far: 0.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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397 kcal
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Fat: 14.09g | Prot: 18.92g | Carbs: 50.96g.
Breakfast: ВкусВилл Сыр Полутвердый Голландский, Яйцо, Чернослив, Царь Овсянка. more...
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Gaining 0.5 kg a Week
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minochka83's Weight History
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