Weigh In record (no journal entry) for 08 January 2023
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52 kg
Lost so far: 15.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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80 kcal
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Fat: 1.50g | Prot: 10.00g | Carbs: 6.00g.
Breakfast: Ehrmann Пудинг Шоколадный High Protein . more...
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Losing 1.8 kg a Week
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