eyturtle's Journal, 17 Apr 15

Weigh In record (no journal entry) for 17 April 2015
51.5 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2015:
1746 kcal Fat: 37.92g | Prot: 155.57g | Carbs: 183.42g.   Breakfast: Nattura Rye Flakes, Myprotein Crusca d'avena, Granarolo Latte Scremato, My Protein Protein Hot Chocolate. Lunch: La Valle degli Orti Minestrone Classico, Asiago, Lenticchie. Dinner: Amadori Arrosto di Fesa di Tacchino, Parmigiano (in Pezzi), Amadori Arrosto di Fesa di Tacchino, Le Naturelle Albume d'uovo. Snacks/Other: Myprotein Biltong, Myprotein Pulse Gel, Fragole, Granarolo Latte Scremato, Myprotein Whey Protein Plus , Fragole, Mevgal Yogurt Greco Extra 0%, Granarolo Latte Scremato, Coop Scamorza di Latte Vaccino, Buongiorno Freschezza Carote Baby, Gullón Biscotti con Crema alla Nocciola, Misura Crackers Integrali. more...
Gaining 1.4 kg a Week

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eyturtle's Weight History


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