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View Diet Calendar, 08 January 2023:
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1318 kcal
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Fat: 54.10g | Prot: 78.18g | Carbs: 138.45g.
Breakfast: Alpukat, Telur Rebus, Ubi Ungu Rebus, Tora Bika Cappuccino. Lunch: Tahu Goreng, Tumis Pakcoy, Cumi Goreng, Tempe Penyet, Nasi Putih. Dinner: Cumi Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Labu Siam, Nasi Putih. Snacks/Other: Sari Roti Roti Tawar, Selai Kacang, Kraft Cheddar Cheese, coklat susu. more...
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1985 kcal
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Exercise:
chloething loseweight day 3 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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jungkookie^^~'s Weight History
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