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emeererye
Journal
08 Jan 23
emeererye's Journal, 08 Jan 23
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Weigh In record (no journal entry) for 08 January 2023
59.9 kg
Lost so far:
6.1 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2023:
60 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 14.00g.
Dinner:
Flimty Flimty Mangga.
more...
1475 kcal
Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 18 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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emeererye's Weight History
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