Weigh In record (no journal entry) for 08 January 2023
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61.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1748 kcal
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Fat: 58.31g | Prot: 91.96g | Carbs: 221.80g.
Breakfast: Rengginang, Es Kelapa Muda, Lontong, Sup Kerang (Kental). Lunch: Pecel, Sayuran Rebus (tanpa Daging). Dinner: Bakmi GM Bakmi Jawa, Terong Goreng, Tahu Goreng, Tempe Goreng, Ikan Asin, Nasi Jagung. more...
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Gaining 0.4 kg a Week
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Bellagyssa's Weight History
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