steppenwolf22's Journal, 07 Jan 23


View Diet Calendar, 07 January 2023:
1803 kcal Fat: 90.22g | Prot: 49.41g | Carbs: 188.85g.   Breakfast: K-Classic Fettarme H-Milch 1,5%, Aldi Bio Knusper-Müsli, Rio D'oro Mandarinensaft, Kaffee mit Milch. Dinner: Schafskäse, Nudelsalat, Krautsalat, Aldi Belgischer Abteikäse, Cocktailtomaten, Abbelen Mini-Frikadellen . Snacks/Other: Kaffee mit Milch, Select & Go Tomate Hähnchen WRAP, Veganz Choc Bar Caramel, Banane. more...
3214 kcal Exercise: Bicycling (leisurely) - <10/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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