Weigh In record (no journal entry) for 07 January 2023
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1664 kcal
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Fat: 62.57g | Prot: 80.23g | Carbs: 210.88g.
Breakfast: Активиа Йогурт с Киви и Мюсли, Белочка Семечки Жареные Соленые, Дядя Ваня Икра Кабачковая, Сосиска, Гречка Отварная, Конфета. Lunch: Мандарины, Белочка Семечки, Магнит Банан, Борщ с Курицей. Dinner: Бургер Кинг Бургер. more...
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1746 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Алёнушка34's Weight History
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