Weigh In record (no journal entry) for 07 January 2023
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86.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1464 kcal
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Fat: 55.17g | Prot: 82.88g | Carbs: 148.04g.
Dinner: Mulino Bianco Pan Bauletto, Carapelli Olio Extra Vergine di Oliva, Fesa di Tacchino. Snacks/Other: Decathlon Isolate Whey Protein Chocolate, Auchan Muesli Crousty Choco, Oro Saiwa Classico, Alesto Noci Sgusciate. more...
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Gaining 0.7 kg a Week
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pasespo91's Weight History
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