Weigh In record (no journal entry) for 07 January 2023
|
58.5 kg
Lost so far: 3.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2023:
|
532 kcal
|
Fat: 33.55g | Prot: 14.55g | Carbs: 38.84g.
Breakfast: Коркунов Конфеты с Орехом, Сливочное Масло, Приладожье Икра Форели, Белый Хлеб. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
euphoria8's Weight History
|