Weigh In record (no journal entry) for 07 January 2023
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57.6 kg
Lost so far: 16.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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196 kcal
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Fat: 1.57g | Prot: 22.94g | Carbs: 20.60g.
Breakfast: Белая Дача Зелень, Рис Вареный, Куриное Филе. more...
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Losing 0.2 kg a Week
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zanoza511's Weight History
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