Weigh In record (no journal entry) for 06 January 2023
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99.8 kg
Lost so far: 16.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1741 kcal
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Fat: 132.10g | Prot: 243.08g | Carbs: 34.38g.
Breakfast: Dr Cacao Cacao en Polvo, Aceite de Coco, Primer Premio Manteca, Café. Lunch: Nucete Aceitunas Verdes Rellenas , Zapallito Verde, La Paulina Queso Danbo, Cuisine & Co Jamón Cocido Natural, Huevo Revuelto, Arytza Salsa Criolla, Lomo de Cerdo (Entero, Magro Solamente). Dinner: Nucete Aceitunas Verdes Rellenas , Zapallito Verde, Vinagre (Sidra), Arytza Salsa Criolla, Champiñones Portobello (a la Parrilla), Cuisine & Co Jamón Cocido Natural, Huevo Revuelto, Cuisine & Co Queso Pategras, Lomo de Cerdo (Entero, Magro Solamente), Cabaña Argentina Morcilla al Verdeo, Escarola, Achicoria, Escarola o Lechuga Romana. more...
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Losing 0.2 kg a Week
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sharechk's Weight History
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