Mikasilva@'s Journal, 06 Jan 23

Practicing hand stand push up!
(I can only stay upside down for now,
need some more strength 🤡)

View Diet Calendar, 06 January 2023:
1338 kcal Fat: 75.16g | Prot: 48.58g | Carbs: 124.42g.   Breakfast: Dunkin' Donuts Biscuit. Lunch: McDonald's Quarter Pounder with Cheese. Snacks/Other: Milk Chocolate Coated Peanuts . more...
2268 kcal Exercise: Apple Health - 24 hours. more...

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Mikasilva@'s Weight History


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