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Mikasilva@
Journal
06 Jan 23
Mikasilva@'s Journal, 06 Jan 23
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Practicing hand stand push up!
(I can only stay upside down for now,
need some more strength 🤡)
View Diet Calendar
, 06 January 2023:
1338 kcal
Fat: 75.16g | Prot: 48.58g | Carbs: 124.42g.
Breakfast:
Dunkin' Donuts Biscuit.
Lunch:
McDonald's Quarter Pounder with Cheese.
Snacks/Other:
Milk Chocolate Coated Peanuts .
more...
2268 kcal
Exercise:
Apple Health - 24 hours.
more...
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Mikasilva@'s Weight History
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