Weigh In record (no journal entry) for 06 January 2023
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66.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1830 kcal
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Fat: 61.14g | Prot: 75.86g | Carbs: 259.12g.
Lunch: Пицца Домашняя, Суп Куриный с Картофелем. Dinner: Лимонад, Салат Овощной со Сметаной, Своя Линия Сельдь в Масле, Картофельная Запеканка, Сто Пудов Кутя. Snacks/Other: Банан. more...
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Losing 2.8 kg a Week
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mykhalevs's Weight History
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