Weigh In record (no journal entry) for 06 January 2023
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1505 kcal
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Fat: 58.95g | Prot: 74.45g | Carbs: 166.46g.
Breakfast: Капучино, Курица Вареная, Суп Куриный с Картофелем, Granini Orangensaft. Lunch: REWE Dinkelkruste, Салат Оливье. Dinner: たねや どらやき, 丸美屋食品 チーズリゾット, 紀文食品 肉餃子. Snacks/Other: Fratelli Carli Tonno All'olio Di Oliva, Dr. Oetker Ristorante Pizza Tonno. more...
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1627 kcal
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Exercise:
Hula Hoop - 8 minutes, Resting - 15 hours, Sleeping - 8 hours and 52 minutes. more...
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Gaining 0.7 kg a Week
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Matataku's Weight History
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