Weigh In record (no journal entry) for 06 January 2023
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85.2 kg
Lost so far: 6.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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849 kcal
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Fat: 16.50g | Prot: 67.62g | Carbs: 107.10g.
Lunch: Honung, AXA Havregryn , Äpple, Arla Mild Kvarg Vanilj. Dinner: Cocktailtomater, Gurka, ICA Isbergssallad, Coop Lätt Creme Fraiche 15%, Majs, Santa Maria Tortillabröd, Kycklingfilé. more...
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Gaining 0.2 kg a Week
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Pucken123's Weight History
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