Weigh In record (no journal entry) for 06 January 2023
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70.2 kg
Lost so far: 2.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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193 kcal
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Fat: 2.27g | Prot: 9.77g | Carbs: 33.89g.
Breakfast: Kaufland Lachsschinken, Kiwi 🥝 -Marmelade (Dez.22), Exquisa 0,2% Fitline Frischkäse, Normaler Kaffee, Goldähren Sandwich Toast Vollkorn. more...
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Losing 2.3 kg a Week
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alabaster2's Weight History
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