Weigh In record (no journal entry) for 06 January 2023
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42.3 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1224 kcal
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Fat: 46.02g | Prot: 73.55g | Carbs: 123.63g.
Breakfast: Свинина Запеченая, Молком Молоко 3,2%, Polezzno Кокосовая Мука, Творог Мягкий 0%, Творог Обезжиренный 0%, Кофе (из Молотых Зерен), Малина (Несладкая, Замороженная), Яйцо. Dinner: Роллы. more...
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Losing 2.1 kg a Week
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🧘🏼♀️Лилит's Weight History
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