Weigh In record (no journal entry) for 06 January 2023
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52.9 kg
Lost so far: 4.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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315 kcal
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Fat: 17.53g | Prot: 18.21g | Carbs: 19.84g.
Breakfast: 必品阁 荠菜杏鲍菇猪肉, 煮鸡蛋. more...
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steady weight
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hitosuji's Weight History
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