Weigh In record (no journal entry) for 05 January 2023
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52 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1168 kcal
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Fat: 38.75g | Prot: 54.14g | Carbs: 152.52g.
Breakfast: La Virginia Cappuccino Tradicional, La Serenísima Leche Descremada. Lunch: Huevo Frito, Gallo Risotto Primavera. Dinner: Tregar Ricotta Magra, Gallo Risotto Primavera. Snacks/Other: Melocotones (Sólidos y Líquidos, en Conserva, Enlatados), Banano, SanCor Queso Cremoso Sancor. more...
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1822 kcal
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Exercise:
Desk Work - 4 hours, Cleaning - 2 hours, Bicycling (slow) - 11/mph - 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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satu-vicky's Weight History
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