Weigh In record (no journal entry) for 05 January 2023
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78.8 kg
Lost so far: 2.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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663 kcal
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Fat: 17.15g | Prot: 17.61g | Carbs: 110.48g.
Lunch: Solaria Cap Cay, White Rice. Dinner: Frisian Flag Purefarm Swiss Chocolate (225ml), Solaria Cap Cay, Sari Roti Roti Tawar (1). more...
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Gaining 0.0 kg a Week
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risakartini21's Weight History
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