Sil_ellen's Journal, 05 Jan 23

Sobre mesa após almoço.

Itambé fit 27 calorias
Banana prata em média 60/70 calorias

View Diet Calendar, 05 January 2023:
1258 kcal Fat: 43.63g | Prot: 102.45g | Carbs: 107.56g.   Lunch: Banana Prata, Alface, Itambé Iogurte Fit Morango , Arroz Branco (Cozido), Caseira Carne de Porco Frita. Dinner: Itambé Iogurte Fit Ameixa, Ovo Cozido, Piracanjuba Whey Zero Lactose Frutas Vermelhas. Snacks/Other: Itambé Iogurte Fit Morango , Ovo Cozido, Visconti Pão Integral, Patê de Frango. more...
2523 kcal Exercise: Bike Machine (Cycling) - 5 minutes, Treadmill - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 17 hours and 35 minutes, Sleeping - 5 hours. more...

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Sil_ellen's Weight History


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