Weigh In record (no journal entry) for 15 April 2015
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57.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 112.60g | Prot: 154.07g | Carbs: 102.80g.
Breakfast: Endive, Framboises, Noix Mélangées, Yarden Blanc de Poulet Braisé, Oeuf, Courgette, Myprotein Oméga 3, Cauvin Huile de Lin. Lunch: Leader Price Carottes Extra Fines, Café, Puget Huile d'olive Vierge Extra, Petit Navire Thon au Naturel, Carrefour Champignons de Paris, d'Aucy Haricots Verts Extra Fins, Avocat, Florette Mâche. Dinner: Myprotein Noix de Coco Séchée, Champignons, Olives Vertes, Tomates Cerises, Fenouil, Picard Courgettes, Filet du Haut de Bœuf (Coupé à 0,5 Cm Matières Grasses), Café Décaféiné, Puget Huile d'olive Vierge Extra. Snacks/Other: Freedent Chewing Gum Menthol, Myprotein Oméga 3, Café, Protein Works Gluten Free Oats, Myprotein Isolat de Protéine de Soja. more...
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2192 kcal
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Exercise:
Desk Work - 8 hours, Sitting - 4 hours, Walking (moderate) - 3/mph - 50 minutes, Standing - 51 minutes, Weight Training (moderate) - 1 hour, Resting - 1 hour and 19 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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vanvan06400's Weight History
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