Weigh In record (no journal entry) for 05 January 2023
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60.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1429 kcal
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Fat: 62.87g | Prot: 48.67g | Carbs: 168.59g.
Breakfast: Nestlé Céréales Fitness Chocolat Noir, Carrefour Lait Demi Écrémé , Clémentines. Lunch: Clémentines, Marque Repère Compote Pomme Nature, Nestlé Grand Chocolat Intense 70%, Auchan Lasagnes Bolognaise à la Viande de Bœuf Charolais, Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Saucisse de Morteau. Dinner: Huile de Sésame, Sushi Shop Salmon Poke Bowl . more...
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Losing 0.7 kg a Week
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Elie et Zabeth's Weight History
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