Weigh In record (no journal entry) for 05 January 2023
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66.1 kg
Lost so far: 5.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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425 kcal
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Fat: 14.74g | Prot: 15.56g | Carbs: 54.38g.
Breakfast: Dolce Gusto Lungo. Lunch: Concombre (Pelé), Bonduelle Poêlée Méditerranéenne, Pâtes (Cuites). more...
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Losing 1.1 kg a Week
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