Weigh In record (no journal entry) for 16 April 2015
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66.7 kg
Lost so far: 3.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 16.00g | Prot: 18.67g | Carbs: 46.75g.
Breakfast: Azera Americano, Half Spoon Sugar, Skimmed Milk. Lunch: Jacobs Jacobs Club Orange Biscuit, John West Tuna Chunks in Brine (56g), Walkers Salt and Vinegar Crisps, Morrisons Wheat and White Kids Mini Wraps. more...
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steady weight
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Krunchie77's Weight History
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