Weigh In record (no journal entry) for 05 January 2023
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57.1 kg
Lost so far: 4.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1427 kcal
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Fat: 74.12g | Prot: 70.85g | Carbs: 122.45g.
Breakfast: Clémentines, La Boulangère Gâche Tranchée Pur Beurre, Sucre Brun, Frangipane. Lunch: Quiche sans Pate. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller). more...
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steady weight
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gmichele17's Weight History
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