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makan siang hari ini. dada ayam+tempe, ubi, dan sawi. total 600kal dengan protein 65gr.
View Diet Calendar, 05 January 2023:
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1109 kcal
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Fat: 35.25g | Prot: 99.68g | Carbs: 96.74g.
Breakfast: Kerupuk Makanan Ringan, Bubur Ayam. Lunch: ABC Saus Sambal , Sawi Dimasak (dari Segar), Ubi Bakar Cilembu, Tempe, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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azzura18's Weight History
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