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SkitzerTheCat
Journal
04 Jan 23
SkitzerTheCat's Journal, 04 Jan 23
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Weigh In record (no journal entry) for 04 January 2023
114.8 kg
Lost so far:
10.4 kg
.
Still to go:
24.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2023:
358 kcal
Fat: 3.50g | Prot: 3.67g | Carbs: 66.80g.
Breakfast:
Crystal Light Crystal Light on the Go Sugar Free Packets.
Lunch:
Crystal Light Crystal Light on the Go Sugar Free Packets.
Dinner:
Tostitos Medium Salsa, Tortilla Corn Chips, Dole Mandarin Oranges in Lightly Sweetened Fruit Juice.
more...
3247 kcal
Exercise:
Elliptical - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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SkitzerTheCat's Weight History
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