Weigh In record (no journal entry) for 05 January 2023
|
72.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
1089 kcal
|
Fat: 80.78g | Prot: 30.39g | Carbs: 60.22g.
Breakfast: Печенье, Шпроты, Вербицкие Ветчина Колобок, Батончик. Lunch: Магнолия Салат Оливье с Колбасой. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YuliaKA@'s Weight History
|