Weigh In record (no journal entry) for 04 January 2023
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98 kg
Lost so far: 0 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1161 kcal
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Fat: 47.23g | Prot: 100.28g | Carbs: 86.98g.
Breakfast: Patatas Cocidas, Tomates, FUD Salchicha de Pavo (50g), Huevo Revuelto. Lunch: Calabaza, Queso Manchego, Pimiento Rojo, Pechuga de Pollo a la Plancha. Dinner: Manzanas Braeburn, La Villita Queso Manchego , Jamón de Pavo, Herdez Lomo de Atún en Agua. Snacks/Other: Jamón de Pavo, Tomates, Bimbo Pan Cero Cero Multigrano. more...
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Gaining 0.2 kg a Week
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sosamabel625's Weight History
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