Weigh In record (no journal entry) for 04 January 2023
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55.3 kg
Lost so far: 6.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1422 kcal
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Fat: 36.74g | Prot: 62.62g | Carbs: 231.91g.
Breakfast: Tomates, Huevo Revuelto. Lunch: Carne Asada, el Estio Lentejas , Diana Arroz Integral. Dinner: Latti Queso Mozzarella , Viandé Jamón de Cerdo, Arepa, Alpina Arequipe. Snacks/Other: Tree Fruts Paleta Frutosita Limón. more...
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Gaining 0.1 kg a Week
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jennyLo7's Weight History
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