Weigh In record (no journal entry) for 04 January 2023
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89.9 kg
Lost so far: 3.2 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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727 kcal
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Fat: 37.89g | Prot: 72.84g | Carbs: 22.90g.
Lunch: Melancia, Ovo Frito, Hambúrguer Caseiro, Carne de Porco do Lombo (Filé), Q-Vita Mix de Sementes para Salada, Castanhas-do-Pará. more...
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Losing 4.2 kg a Week
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Gisa Petry's Weight History
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