klooni's Journal, 15 Apr 15

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Weigh In record (no journal entry) for 15 April 2015

64 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2015:

1443 kcal

Fat: 33.83g | Prot: 42.86g | Carbs: 238.03g. Breakfast: Vaasan Koulunäkki, Tee (Sokerin kanssa). Lunch: Raparperipiirakka, Maustekurkut, Valio Arkijuusto, Ruisleipä. Dinner: Kevytmaito (2%), Jalostaja Hernekeitto. Snacks/Other: Fazer Turkinpippuri, Vaasan Koulunäkki, Tee (Sokerin kanssa). more...

1730 kcal

Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...

Gaining 7 kg a Week

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klooni's Journal, 15 Apr 15

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klooni's Weight History