Weigh In record (no journal entry) for 04 January 2023
|
66.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2023:
|
1383 kcal
|
Fat: 51.12g | Prot: 91.47g | Carbs: 138.34g.
Breakfast: Alma Schinken, Billa Karottenbrot, Latte Macchiato. Lunch: Vanillekipferl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Heinz Tomato Ketchup, Lachs. Dinner: Orangen, Gekochtes Ei, Karotten, Karotten. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patrizia200795's Weight History
|