Weigh In record (no journal entry) for 02 January 2023
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58.2 kg
Lost so far: 0.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1082 kcal
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Fat: 39.51g | Prot: 63.45g | Carbs: 119.22g.
Breakfast: Gonuts Gonuts, Schär Pane Casereccio. Lunch: Star Dado Vegetale -30% Sale, Funghi Champignon, Carne di Petto di Tacchino, Scotti Riso Basmati, Curry in Polvere, Olio Extra Vergine di Oliva. Dinner: Provolone, deSIAM Pad Thai Rice Noodles, Uovo, Olio Extra Vergine di Oliva, Verza. Snacks/Other: Simmenthal Simmenthal, Noci. more...
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Gaining 2.9 kg a Week
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Alemiao93's Weight History
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