Weigh In record (no journal entry) for 04 January 2023
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107.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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840 kcal
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Fat: 33.27g | Prot: 20.88g | Carbs: 123.26g.
Breakfast: Кофе с Молоком. Lunch: Розумний Вибір Сок Томатный, Сан Саныч Семечки Жареные. Dinner: Мандарины, Кофе с Молоком, Розумний Вибір Овсяное Печенье . more...
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Gaining 0.2 kg a Week
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