Weigh In record (no journal entry) for 04 January 2023
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82.7 kg
Lost so far: 0.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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120 kcal
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Fat: 1.50g | Prot: 13.00g | Carbs: 13.00g.
Breakfast: Herwell Herslim. more...
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Gaining 0.1 kg a Week
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Bibliopeople's Weight History
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