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makin naik apa gara2 seblak sama berantakan jadwal tidur
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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439 kcal
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Fat: 7.96g | Prot: 11.61g | Carbs: 84.94g.
Breakfast: Pisang Mas. Lunch: Bubur Manado. more...
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Gaining 3.5 kg a Week
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masnassi's Weight History
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