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View Diet Calendar, 03 January 2023:
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1416 kcal
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Fat: 34.75g | Prot: 105.31g | Carbs: 166.54g.
Breakfast: Pão Integral, Ovo. Lunch: Camil Feijão Branco Pronto, Carne Moída Refogada, Tio João Arroz Integral Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Creme de Milho, Salada de Alface com Queijo, Tomate e/ou Cenoura, Feijão Preto Cozido, Arroz Branco (Cozido), Copacol Sassami . Snacks/Other: Sagu com Vinho, Banana Nanica, Carrefour Uva sem Sementes. more...
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1568 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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ana julia buen's Weight History
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