Weigh In record (no journal entry) for 03 January 2023
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101 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1283 kcal
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Fat: 44.94g | Prot: 29.76g | Carbs: 199.43g.
Breakfast: Goldland Waldhonig, Banane, Kölln Haferflocken, Leinöl, Walnüsse, Milsani Joghurt Mild 3,5% Fett . Lunch: Birnen, Äpfel. more...
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Losing 0.1 kg a Week
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kassin01's Weight History
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