Weigh In record (no journal entry) for 28 September 2022
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63 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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433 kcal
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Fat: 19.94g | Prot: 18.97g | Carbs: 42.68g.
Lunch: Nasi Goreng, Telur Orak-Arik. more...
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Gaining 2.3 kg a Week
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diniaulya's Weight History
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