Weigh In record (no journal entry) for 03 January 2023
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90.5 kg
Lost so far: 2.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1214 kcal
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Fat: 67.66g | Prot: 107.14g | Carbs: 42.99g.
Lunch: Pepino (com Casca), Abóbora Cabotia, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Castanhas-do-Pará. Dinner: Banha de Porco
, Q-Vita Mix de Sementes para Salada, In Natura Tomate, Rúcula, Ovo Cozido, Hambúrguer Caseiro. Snacks/Other: Melancia. more...
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Losing 12.6 kg a Week
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Gisa Petry's Weight History
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