Weigh In record (no journal entry) for 03 January 2023
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57.3 kg
Lost so far: 3.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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688 kcal
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Fat: 40.29g | Prot: 22.76g | Carbs: 61.72g.
Breakfast: Clémentines, La Boulangère Gâche Tranchée Pur Beurre, Sucre Brun. Lunch: Les Croisés Mini Beurre , Merguez, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Clémentines, Sucre Brun. more...
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steady weight
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gmichele17's Weight History
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