Weigh In record (no journal entry) for 28 July 2009
|
55.8 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1869 kcal
|
Fat: 73.48g | Prot: 43.94g | Carbs: 284.48g.
Breakfast: Fiber One chocolate chewy bar, Bananas. Lunch: Watermelon, creamy peanut butter jif, marionberrry jam, 5 seed bread. Dinner: romaine lettuce, feta cheese, garbanzo beans, Red Tomatoes, balsamic vinaigrette. Snacks/Other: Cookie, guacamole, Tortilla Corn Chips, triscuits, plum, Dried Pineapple. more...
|
|
1986 kcal
|
Exercise:
Run/Walk - 50 minutes, Stair Master - 15 minutes, Elliptical - 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Huckleberry222's Weight History
|